Acupuncture is a safe and effective treatment from preconception through delivery

Acupuncture treatments during the first trimester can ensure safe implantation and maintain the pregnancy. As pregnancy progresses, acupuncture treatments nourish the body and alleviate early symptoms such as fatigue, anemia, nausea, and heartburn.

Later, the aches, pains, constipation, and swelling that go along with pregnancy in the second and third trimesters can be greatly alleviated by acupuncture treatment as well.

Prenatal Care

During the first trimester (conception through week 12), we recommend weekly treatments to assist with miscarriage prevention, fatigue, morning sickness, anxiety, depression, stress, and guidance around genetic testing.

During the second trimester (week 13 to week 27), we recommend visits every 2-4 weeks depending on your level of need to assist with digestive issues, gestational diabetes prevention, physical discomfort, blood pressure management, and anxiety relief.

During the third trimester (week 28 to week 36), we recommend visits every 2-4 weeks depending on your level of need to assist with edema, insomnia, continued hypertension care and pre-eclampsia management, and breech presentation.

For Birth Preparation (Week 37 to birth), we recommend returning to weekly sessions to prepare the body for labor by supporting amniotic fluid levels, balancing the nervous system for labor, promoting cervical ripening, and promoting the natural onset of labor after 39 weeks.

Labor Preparation

Acupuncture treatments in the final few weeks of pregnancy are very effective for preparing the body for labor by softening the uterine ligaments and encouraging blood flow to the pelvis. This helps the baby descend into the birth canal in the proper position, prepares the cervix to soften, and helps uterine muscles effectively contract when needed. Acupuncture has been shown to be 85% effective in turning a breech baby, helping mothers deliver safely and naturally.

Studies show that women who receive weekly acupuncture sessions on weeks 36-40:

  • Reduced likelihood of induced pregnancy

  • Reduced risk of medical interventions such as epidural, c-section, forceps, etc.

  • Faster, shorter childbirth.

Acupuncture can assist the body to go into labor naturally when a woman is past due to help the baby engage in the birth canal, gently promote cervical softening and dilation, and strengthen birth sensations (contractions). These treatments can be done more frequently (every 1-3 days) until labor begins.

Photo of a woman and baby

Postpartum Care

The body goes through many changes and demands during the postpartum recovery phase, and is perhaps the most underestimated aspect of childbirth. A new mother needs support as she heals physically and emotionally from birth while simultaneously caring for a newborn. Facing the challenges of feeding, sleep deprivation, hormone changes, and the natural ups and downs can be demanding on a new mother, and receiving care is a crucial element to a full recovery postpartum. Acupuncture treatments can assist women with:

  • Lactation

  • Anxiety, Mood Swings, or Depression

  • Insomnia

  • Faster Healing and recovery from C-Section or Vaginal Tears

  • Balances and regulates hormones to a pre-pregnancy state.

Download the Postpartum Care and Cookbook Here